May is Arthritis Awareness Month

Anyone who experiences the symptoms of arthritis — joint pain, stiffness, swelling, fatigue, limited range of motion, etc. — knows the need for additional research, treatment options and available resources. With May being Arthritis Awareness Month, Great Care joins the Arthritis Foundation in providing much-needed info and valuable resources for those affected by the diagnosis […]

Parenting a Parent: Less Stress is Best

At Great Care, we all know stress can get the best of us — specifically when it causes adverse health issues. This can be especially true for seniors and caregivers. According to the American Heart Association (AHA), stress can affect our mental and physical health in so many ways. “Long-term activation of your body’s stress response system, […]

Spring Into National Nutrition Month

Each March, Great Care in-home care services joins the Academy of Nutrition and Dietetics to celebrate National Nutrition Month. The annual campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. “At Great Care, we encourage healthy diets and lifestyles as an important part of the aging process,” […]

Keep Your Blood Pressure In Check

It’s a fact that high blood pressure is a common cause of heart disease and stroke. Nearly half of American adults have high numbers. Great Care knows how important it is to check your blood pressure, especially as we age. A quick check at a doctor’s office, the pharmacy, or at home could literally save a life. […]

Random Acts of Kindness for Seniors

In February, the Random Acts of Kindness Foundation celebrates Random Acts of Kindness Week to inspire everyone to practice and spread kindness in their own lives. At Great Care, we encourage everyone to take a special focus on being kind to senior citizens, who could specifically benefit greatly by the simple act of kindness. Kindness ideas from […]

Overcoming Senior Loneliness During the Holidays

As an in-home care services provider, Great Care understands the needs of seniors as the holidays get underway. Not only are there physical demands associated with adapting to the cold and ice, as well as winter health concerns. There’s also an emotional element to the holidays that can leave seniors feeling sad and lonely. “Some older […]

Parenting a Parent: Caregiver Resources

As the need for caregivers increases in today’s aging society, Great Care understands the demand for resources to help them cope with this all-important, much-needed role. According to the National Alliance for Caregiving and AARP, approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. Of course that […]