May is Arthritis Awareness Month

Anyone who experiences the symptoms of arthritis — joint pain, stiffness, swelling, fatigue, limited range of motion, etc. — knows the need for additional research, treatment options and available resources. With May being Arthritis Awareness Month, Great Care joins the Arthritis Foundation in providing much-needed info and valuable resources for those affected by the diagnosis […]

Parenting a Parent: Less Stress is Best

At Great Care, we all know stress can get the best of us — specifically when it causes adverse health issues. This can be especially true for seniors and caregivers. According to the American Heart Association (AHA), stress can affect our mental and physical health in so many ways. “Long-term activation of your body’s stress response system, […]

April is National Donate Life Month

Each April, Donate Life America observes National Donate Life Month by encouraging Americans to register as organ, eye and tissue donors. Great Care celebrates those who have saved lives through the gift of donation, and joins in sharing awareness of important local, regional and national activities this month. This year, the National Donate Life Month 2019 […]

Quitting Smoking Can Change Your Life

Great Care knows that the benefits of quitting smoking are wide-ranging, from lowering cancer risk and boosting immune systems to building strong bones and muscles and preventing emphysema. Even Disney has made its dedication to healthy families clear here in the U.S. by banning smoking and vaping from its parks in California and Florida starting May 1. […]

Spring Into National Nutrition Month

Each March, Great Care in-home care services joins the Academy of Nutrition and Dietetics to celebrate National Nutrition Month. The annual campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. “At Great Care, we encourage healthy diets and lifestyles as an important part of the aging process,” […]

Keep Your Blood Pressure In Check

It’s a fact that high blood pressure is a common cause of heart disease and stroke. Nearly half of American adults have high numbers. Great Care knows how important it is to check your blood pressure, especially as we age. A quick check at a doctor’s office, the pharmacy, or at home could literally save a life. […]