Keep Your Blood Pressure In Check

It’s a fact that high blood pressure is a common cause of heart disease and stroke. Nearly half of American adults have high numbers. Great Care knows how important it is to check your blood pressure, especially as we age. A quick check at a doctor’s office, the pharmacy, or at home could literally save a life. […]

Random Acts of Kindness for Seniors

In February, the Random Acts of Kindness Foundation celebrates Random Acts of Kindness Week to inspire everyone to practice and spread kindness in their own lives. At Great Care, we encourage everyone to take a special focus on being kind to senior citizens, who could specifically benefit greatly by the simple act of kindness. Kindness ideas from […]

Learn More About Glaucoma in January

January is National Glaucoma Awareness Month, and Great Care in-home care services is taking the time to share the symptoms, signs and treatments available for those diagnosed. Glaucoma is the leading cause of blindness, and seniors are at a higher risk as they age. “Glaucoma can cause blindness if it is left untreated,” says the […]

Ways to Start the New Year Fresh for Caregivers

Each and every new year, Great Care takes the opportunity to think about goals and resolutions that will help caregivers reach their fullest potential. In-home caregiving is an emotional experience, and approaching it with positivity, patience, and problem-solving solutions can make a difference in navigating each new day. Pat Riley once said, “If you have a positive […]

Holiday Dishes to Boost Your Memory

According to the Academy of Nutrition and Dietetics, there are four food types that boost memory: Vegetables, berries, omega-3 fatty acids, and walnuts. And since it’s the holidays, elder care services provider Great Care thought it would be the perfect time to share healthy recipes to nurture brain health. “The best menu for boosting memory and […]

Overcoming Senior Loneliness During the Holidays

As an in-home care services provider, Great Care understands the needs of seniors as the holidays get underway. Not only are there physical demands associated with adapting to the cold and ice, as well as winter health concerns. There’s also an emotional element to the holidays that can leave seniors feeling sad and lonely. “Some older […]

Don’t Be Afraid to Ask for Caregiving Help

At Great Care, we understand caregiving is one of the most important, and often toughest, jobs in the world. That’s one of the reasons our Care Compass customized services are so crucial to each and every family transitioning to in-home care for loved ones. “It’s a huge change in life, especially as parenting a parent becomes […]

Celebrate Autumn with Healthy Comfort Food

Sure, pumpkin spice is nice for fall-themed food and drink, but at Great Care we also think a healthy variety of comfort fruits and veggies is the way to go this autumn. Especially since these nutritious and delicious autumn produce favorites are in this harvest season: Apples Beets Brussels sprouts and cabbage Cranberries Persimmons Pomegranates […]

Women’s Health and Ovarian Cancer

September is Ovarian Cancer Awareness Month, and Great Care takes special time to help build awareness around this heartbreaking women’s health issue. It is estimated that ovarian cancer will be the cause of approximately 14,070 deaths in the U.S. this year alone. According to the American Cancer Society, there will be approximately 22,240 new cases of ovarian cancer […]

Parenting a Parent: Caregiver Resources

As the need for caregivers increases in today’s aging society, Great Care understands the demand for resources to help them cope with this all-important, much-needed role. According to the National Alliance for Caregiving and AARP, approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. Of course that […]