Plant-based Diets Boost Heart Health

Mom was right. Eating all your veggies does help you grow up to be strong — specifically in beating the odds against heart attack, stroke or other cardiovascular disease. According to the American Heart Association, diets higher in plant foods and lower in animal-based foods are linked to better heart heath. New research published in the […]

Safety First in Severe Emergency Weather

Thunderstorms, lightning, hail, flooding, tornadoes … All severe weather that has had the Hoosier state on edge this spring. Great Care in-home care services is especially concerned for our senior population during severe weather, as safety and mobility can be compromised in many situations. According to the Department of Homeland Security, lightning is a leading cause of […]

May is Arthritis Awareness Month

Anyone who experiences the symptoms of arthritis — joint pain, stiffness, swelling, fatigue, limited range of motion, etc. — knows the need for additional research, treatment options and available resources. With May being Arthritis Awareness Month, Great Care joins the Arthritis Foundation in providing much-needed info and valuable resources for those affected by the diagnosis […]

Quitting Smoking Can Change Your Life

Great Care knows that the benefits of quitting smoking are wide-ranging, from lowering cancer risk and boosting immune systems to building strong bones and muscles and preventing emphysema. Even Disney has made its dedication to healthy families clear here in the U.S. by banning smoking and vaping from its parks in California and Florida starting May 1. […]

Learn More About Glaucoma in January

January is National Glaucoma Awareness Month, and Great Care in-home care services is taking the time to share the symptoms, signs and treatments available for those diagnosed. Glaucoma is the leading cause of blindness, and seniors are at a higher risk as they age. “Glaucoma can cause blindness if it is left untreated,” says the […]

Holiday Dishes to Boost Your Memory

According to the Academy of Nutrition and Dietetics, there are four food types that boost memory: Vegetables, berries, omega-3 fatty acids, and walnuts. And since it’s the holidays, elder care services provider Great Care thought it would be the perfect time to share healthy recipes to nurture brain health. “The best menu for boosting memory and […]

Honor National Family Caregivers Month

November is National Family Caregivers Month, and Great Care joins the National Alliance for Caregiving in celebrating the selfless commitment of millions of Americans who care for loved ones. “This is a time to celebrate the contribution of those volunteer friends and family members who support a loved one with their health or managing a disability,” […]

Don’t Be Afraid to Ask for Caregiving Help

At Great Care, we understand caregiving is one of the most important, and often toughest, jobs in the world. That’s one of the reasons our Care Compass customized services are so crucial to each and every family transitioning to in-home care for loved ones. “It’s a huge change in life, especially as parenting a parent becomes […]

Celebrate Autumn with Healthy Comfort Food

Sure, pumpkin spice is nice for fall-themed food and drink, but at Great Care we also think a healthy variety of comfort fruits and veggies is the way to go this autumn. Especially since these nutritious and delicious autumn produce favorites are in this harvest season: Apples Beets Brussels sprouts and cabbage Cranberries Persimmons Pomegranates […]

Fall Car Care for Caregivers

As the seasons change and cooler weather starts to move in, Great Care knows the importance of sharing practical vehicle maintenance tips. Especially for our caregivers. “October is Fall Car Care Month, which is the perfect time to make sure your vehicle is up to date on servicing, including oil changes, wiper blade replacement, brake […]