Protecting your health as you grow older is one message the U.S. Department of Health & Human Services’ National Institute on Aging wants people to remember as the population ages. Great Care is a proponent of encouraging seniors to lead a healthy lifestyle. The National Institute on Aging reminds seniors that they can take steps to stay […]
Parenting a Parent: Balancing Exercise and Caregiving
April 18, 2016 by ·
Exercising is an important way for caregivers to maintain a healthy weight, as well as prevent certain health conditions including heart disease, osteoporosis, and adult-onset diabetes. Juggling the responsibilities of caregiving, however, can be a challenging balancing act. Especially when caregivers must remember their own well being along the way. The National Institute on Aging says […]
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