Great Care loves this season, when corn is fresh and readily available at farmer’s markets and produce stands. According to WebMD, “Corn is nutritious, providing fiber, which aids in digestion, plus folate, thiamin, phosphorus, vitamin C, and magnesium (about 10% of the daily value for each).” The World’s Healthiest Foods website reminds us that sweet […]
Healthy, Garden-Fresh Cucumbers for Summer
July 23, 2017 by ·
Great Care loves that cucumbers are in-season and nearly synonymous with summer, with many options to prepare them for healthy recipes. And, they’re great for the skin and tired eyes, too. “A cucumber is more than 95% water,” says WebMD. “A half-cup of sliced cucumbers has 8 calories and more than 10% of the recommended […]
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