At Great Care, we all know stress can get the best of us — specifically when it causes adverse health issues. This can be especially true for seniors and caregivers. According to the American Heart Association (AHA), stress can affect our mental and physical health in so many ways. “Long-term activation of your body’s stress response system, […]
Manage Stress with Awareness in Spring
April 13, 2018 by ·
April is Stress Awareness Month, a time when Great Care helps in the mission to increase public awareness about both the causes and cures for today’s modern stress epidemic. Oxford Dictionaries defines stress as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” With stressers ranging from rising healthcare costs to […]
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