Great Care loves Mom. She brings us the greatest gift of all, the amazing gift of life. So why not go above and beyond to bring her the joy she so most certainly deserves? Brunch! Trending in popularity these days, brunch is that beautiful combination of breakfast and lunch that has become a staple in […]
Fresh, Sweet Corn is Ripe for the Eating
August 18, 2017 by ·
Great Care loves this season, when corn is fresh and readily available at farmer’s markets and produce stands. According to WebMD, “Corn is nutritious, providing fiber, which aids in digestion, plus folate, thiamin, phosphorus, vitamin C, and magnesium (about 10% of the daily value for each).” The World’s Healthiest Foods website reminds us that sweet […]
Fruit Makes for Fresh, Healthy Summer Desserts
June 24, 2017 by ·
When Great Care thinks of healthy summer treats, fresh fruit plays a major starring role in the season’s biggest recipe blockbusters. From homemade cherry sherbert and naturally sweet apple butter-carrot cake muffins to grilled peaches with light cream and colorful frozen yogurt bark, the summer options abound. Especially when eating heart-healthy fruits that can literally save […]
Heart-healthy Summer Salads
May 31, 2017 by ·
The beauty of summer is that Great Care takes advantage of all the in-season fruits and vegetables that make salads taste so fresh. And the beauty of summer salads are that they’re healthy for the heart. For proper heart health, WebMD suggests eating salads to to consume “smart fats.” “Eating a little good fat (like […]
Senior Recipes: August is National Peach Month
August 12, 2016 by ·
Every summer, Great Care loves to celebrate the peach. The furry fruit is a perfect pairing with light, heart-healthy summer dishes, with only 34 calories in a medium-sized peach. Peaches are high in Vitamin C and low in cholesterol, sodium, and saturated fat. They are a great source of dietary fiber, Vitamin A, niacin and […]
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