Great Care loves that cucumbers are in-season and nearly synonymous with summer, with many options to prepare them for healthy recipes. And, they’re great for the skin and tired eyes, too. “A cucumber is more than 95% water,” says WebMD. “A half-cup of sliced cucumbers has 8 calories and more than 10% of the recommended […]
Healthy, Garden-Fresh Cucumbers for Summer
July 23, 2017 by Julie S. ·
Filed Under: Caregivers in Indianapolis IN, Elder Care in Indianapolis IN, Elderly Care in Indianapolis IN, Home Care in Indianapolis IN, Home Care Indianapolis IN, Home Care Services in Indianapolis IN, Home Health Care in Indianapolis IN, Homecare in Indianapolis IN, Senior Care in Indianapolis IN · Tagged: American Heart Association, Caregiving, Cucumber salad, Cucumbers, elder care, Gardening, Great Care, healthy eating, Potassium, Recipes, Senior Care, Summer Salads, Vitamin K
Heart-healthy Summer Salads
May 31, 2017 by Julie S. ·
The beauty of summer is that Great Care takes advantage of all the in-season fruits and vegetables that make salads taste so fresh. And the beauty of summer salads are that they’re healthy for the heart. For proper heart health, WebMD suggests eating salads to to consume “smart fats.” “Eating a little good fat (like […]
Filed Under: Caregivers in Indianapolis IN, Elder Care in Indianapolis IN, Elderly Care in Indianapolis IN, GreatCare of Indianapolis News, Home Care in Greenwood IN, Home Care Indianapolis IN, Home Care Services in Indianapolis IN, Home Care Services Indianapolis, Home Health Care in Indianapolis IN, Homecare in Indianapolis IN, Paying for Home Care in Indianapolis IN, Senior Care in Indianapolis IN · Tagged: American Diabetes Association, American Heart Association, Caregiving, elder care, Great Care, healthy eating, In-home care, Senior Care, Summer recipes, Summer Salads
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