Parenting a Parent: Yoga for Caregivers

Practicers of yoga know it’s good for the mind, body and spirit. For Great Care caregivers, that can be exactly what’s needed to relax, rejuvenate and replenish the senses. The ancient practice of yoga, which originated in India, has been studied as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The American Osteopathic Association […]