According to the Academy of Nutrition and Dietetics, there are four food types that boost memory: Vegetables, berries, omega-3 fatty acids, and walnuts. And since it’s the holidays, elder care services provider Great Care thought it would be the perfect time to share healthy recipes to nurture brain health. “The best menu for boosting memory and […]
Overcoming Senior Loneliness During the Holidays
November 30, 2018 by ·
As an in-home care services provider, Great Care understands the needs of seniors as the holidays get underway. Not only are there physical demands associated with adapting to the cold and ice, as well as winter health concerns. There’s also an emotional element to the holidays that can leave seniors feeling sad and lonely. “Some older […]
Celebrate Autumn with Healthy Comfort Food
October 14, 2018 by ·
Sure, pumpkin spice is nice for fall-themed food and drink, but at Great Care we also think a healthy variety of comfort fruits and veggies is the way to go this autumn. Especially since these nutritious and delicious autumn produce favorites are in this harvest season: Apples Beets Brussels sprouts and cabbage Cranberries Persimmons Pomegranates […]
Women’s Health and Ovarian Cancer
September 14, 2018 by ·
September is Ovarian Cancer Awareness Month, and Great Care takes special time to help build awareness around this heartbreaking women’s health issue. It is estimated that ovarian cancer will be the cause of approximately 14,070 deaths in the U.S. this year alone. According to the American Cancer Society, there will be approximately 22,240 new cases of ovarian cancer […]
Parenting a Parent: Caregiver Resources
August 31, 2018 by ·
As the need for caregivers increases in today’s aging society, Great Care understands the demand for resources to help them cope with this all-important, much-needed role. According to the National Alliance for Caregiving and AARP, approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. Of course that […]
Practice Self-Care and Wellness This Fall
August 20, 2018 by ·
August is National Wellness Month, when Great Care encourages self-care with an emphasis on a healthy lifestyle. For caregivers, these are important steps to help manage stress and boost happiness. “Whether you challenge yourself to a new yoga pose or try a different spa treatment, make a small change and impact your health in positive ways,” […]
Become a Champion for Alzheimer’s Research
July 31, 2018 by ·
More than 3 million cases of Alzheimer’s are diagnosed in the U.S. per year. So it’s quite possible you’ve been personally impacted by this devastating disease that Great Care works so compassionately to combat. If your experience with Alzheimer’s has motivated you to a calling of advocating for patients, and their families and caregivers, the […]
Spousal Caregiving Can Take Its Toll
July 20, 2018 by ·
At Great Care, we’re continually staying informed on the topic of caregiving. Recently, we learned of a new study that examined the effects of caregiving intensity and caregivers’ functional health over time among spouses who are also the primary caregivers. The National Institute on Aging estimates approximately 15 million Americans provide unpaid care for an older […]
Safe Summer Travel Tips for Seniors
June 30, 2018 by ·
Summer is the time to relax and get away. So if your schedule allows and travel restrictions are at a minimum, enjoy a vacation with these tips Great Care has researched while keeping seniors in mind. The first tips come from TV’s Samantha Brown, a globe-trotter who has visited 220 cities in 49 countries, and […]
Stay Safe in the Summer Heat
May 29, 2018 by ·
Each year, Great Care anticipates the fun months of summer. Dips in the pool, slices of watermelon, and mason jars of lemonade are just a few of our favorite summer things. Staying cool and hydrated are two of the most important reminders for seniors in the summer. In fact, the Alzheimer’s Association suggests avoiding heat-related stress […]
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