Great Care Home Health knows the importance of teaching kids at a young age to eat healthy. And with students already heading back to class, there’s no better time than now to treat the kids and grandkids to healthy snacks after school. Trail Mix 2.0 You’re never too young to practice heart-healthy lifestyles — such as […]
Holiday Dishes to Boost Your Memory
December 17, 2018 by ·
According to the Academy of Nutrition and Dietetics, there are four food types that boost memory: Vegetables, berries, omega-3 fatty acids, and walnuts. And since it’s the holidays, elder care services provider Great Care thought it would be the perfect time to share healthy recipes to nurture brain health. “The best menu for boosting memory and […]
Treat Mom to Mother’s Day Brunch
May 13, 2018 by ·
Great Care loves Mom. She brings us the greatest gift of all, the amazing gift of life. So why not go above and beyond to bring her the joy she so most certainly deserves? Brunch! Trending in popularity these days, brunch is that beautiful combination of breakfast and lunch that has become a staple in […]
Apples Make Autumn Even Better
October 25, 2017 by ·
Great Care looks forward to autumn every year, when the crisp, fresh apples of fall are picked at the orchard or purchased at the farmer’s market. Apples have many health benefits, according to organicfacts.net. They include prevention of Alzheimer’s and Parkinson’s diseases, heart disorders, stomach disorders, gallstones, constipation, liver disorders, anemia, and diabetes. “They also lower your […]
Honey Makes for Sweet and Healthy Recipes
September 17, 2017 by ·
Honey does a world of good, and Great Care is happy to share highlights of this truly all-natural food. Each September, the National Honey Board recognizes the importance of honey bees and the benefits of honey through National Honey Month. “Why September?” asks the National Honey Board. “Simply, it is the month when the majority of honey […]
Fresh, Sweet Corn is Ripe for the Eating
August 18, 2017 by ·
Great Care loves this season, when corn is fresh and readily available at farmer’s markets and produce stands. According to WebMD, “Corn is nutritious, providing fiber, which aids in digestion, plus folate, thiamin, phosphorus, vitamin C, and magnesium (about 10% of the daily value for each).” The World’s Healthiest Foods website reminds us that sweet […]
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